Best Low Calorie Olives: 10 Healthy Snack Options to Try Now

Looking for the best low-calorie olives to snack on? We’ve curated a list of 10 delicious and healthy options to suit every taste.

Looking for a healthy, tasty snack? Low-calorie olives are a perfect choice. They’re packed with flavor and great for any diet.

From Greek Kalamata to Moroccan black olives, there’s a variety to suit every taste. Convenient packs make them easy to enjoy anytime, anywhere.

Ready to discover the best options? We’ve got you covered. Let’s dive in!

List of Top 10 Low Calorie Olives

Title	Best For	Price
Freestyle Snacks Olive Snack Packs – As Seen on Shark Tank – Fresh Pitted Green Olives, Jumbo-Sized, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Salty Snack – Hot & Spicy, 4oz (3 Pack)	Freestyle Snacks Olive Snack Packs are perfect for anyone who loves bold, spicy flavors and healthy, on-the-go snacks. Whether you’re keto, vegan, or just snack-curious, these jumbo Greek olives are ready to spice up your day.	View on Amazon (paid link)
Mina Green Olives Pitted, 12.5 oz – Delicious Pitted Green Olives, Keto and Paleo Snack, Hand Picked, Naturally Cured, Gluten Free, Low Carb, Vegan, Non GMO and Kosher	Mina Green Olives Pitted are perfect for anyone who loves healthy, tasty snacks. Whether you’re on a keto or paleo diet, vegan, or just want a guilt-free treat, these olives are for you.	View on Amazon (paid link)
Gaea Pitted Greek Kalamata Olives – 10.2 oz. Jar – Non-GMO Preservative-Free and Low Sodium Healthy Snack [Pack of 2]	Gaea Pitted Greek Kalamata Olives are perfect for anyone who loves healthy, flavorful snacks. Whether you enjoy them straight from the jar, in salads, or as a cooking ingredient, these non-GMO, preservative-free olives are a great choice for a nutritious and delicious treat.	View on Amazon (paid link)
Mina Dry Cured Black Olives, 7 oz – Moroccan Olive Oil Cured Olives, Premium Handpicked and Naturally Cured Dried Olives, Non GMO, Gluten Free, Low Carb, Vegan, Great Paleo Keto Snacks	Mina Dry Cured Black Olives are perfect for anyone who loves healthy, flavorful snacks. Whether you’re following a keto, paleo, vegan, or gluten-free diet, these low-carb, low-calorie olives are a great choice. Enjoy them on-the-go, in meals, or as a guilt-free treat.	View on Amazon (paid link)
POSHI Green Pitted Olives – Basil & Garlic \| Vegan, Kosher, Gluten Free + Keto Friendly, Fresh, Low Calorie Healthy Snacks \| (30 Pack, 1.1oz Bags)	POSHI Green Pitted Olives are perfect for anyone who wants a healthy, convenient snack. Whether you’re on-the-go, entertaining, or just craving something savory, these vegan, keto-friendly olives are a great choice.	View on Amazon (paid link)
Organic Kalamata Pitted Olive Snack by Nature’s Greatest Foods – 1.1 Oz – Ready to Eat, Freshly Seasoned, Low Calorie & Nutritious, Gluten Free, Kosher, Product of Greece (Pack of 24)	This snack is perfect for anyone who loves healthy, convenient, and flavorful food. It’s great for busy people, families, or those who enjoy Mediterranean tastes.	View on Amazon (paid link)
POSHI Green Pitted Olives – Lemon & Rosemary \| Vegan, Kosher, Gluten Free + Keto Friendly, Fresh, All Natural Low Calorie Healthy Snacks \| (30 Pack, 1.1oz Bags)	POSHI Green Pitted Olives are perfect for anyone who wants a healthy, convenient snack. Whether you’re on-the-go, entertaining guests, or just craving something bold and savory, these olives are a great choice.	View on Amazon (paid link)
Freestyle Snacks Olive Snack Packs – As Seen on Shark Tank – Fresh Pitted Green Olives, Jumbo-Sized, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Low Calorie – Lemon Garlic, 4oz (3 Pack)	Freestyle Snacks Olive Snack Packs are perfect for anyone who loves healthy, convenient snacks. Whether you’re on-the-go, sharing with friends, or following a specific diet, these mess-free, flavorful olives are great for everyone.	View on Amazon (paid link)
Freestyle Snacks Olive Snack Packs – As Seen on Shark Tank – Single Serve – Fresh Pitted Green Olives, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Salty Snack – Hot & Spicy, 1.1oz (6 Pack)	Freestyle Snacks Olive Snack Packs are perfect for anyone who loves healthy, on-the-go snacks. Whether you’re busy, active, or just craving something tasty, these mess-free, flavorful olives fit every diet and lifestyle.	View on Amazon (paid link)
POSHI Green Pitted Olives – Chili & Oregano \| Vegan, Kosher, Gluten Free + Keto Friendly, Fresh, All Natural Low Calorie Healthy Snacks \| (30 Pack, 1.1oz Bags)	POSHI Green Pitted Olives are perfect for anyone who wants a healthy, tasty snack on the go. They’re great for busy people, parties, or quick bites.	View on Amazon (paid link)

Detailed Reviews

Discover the top 10 low-calorie olives handpicked for flavor and health. Each product is expert-reviewed and customer-approved, ensuring you get the best value. Whether you’re snacking on-the-go or adding to meals, this guide has you covered. Find your perfect match and enjoy guilt-free, delicious olives today!

1. Freestyle Snacks Olive Snack Packs – As Seen on Shark Tank – Fresh Pitted Green Olives, Jumbo-Sized, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Salty Snack – Hot & Spicy, 4oz (3 Pack)

Freestyle Snacks Olive Snack Packs - As Seen on Shark Tank - Fresh Pitted Green Olives, Jumbo-Sized, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Salty Snack - Hot & Spicy, 4oz (3 Pack)

Freestyle Snacks Olive Packs are a tasty, mess-free snack. These jumbo-sized, pitted green olives come in convenient, resealable pouches.

Grown in Greece, these olives are marinated with extra virgin olive oil and spices. They are 100% plant-based and free from additives. Enjoy them anytime, anywhere.

Perfect for sharing, these olives are great for charcuterie boards or salads. They are suitable for many diets, including Keto, Paleo, and Vegan. A healthy, delicious snack for everyone.

Pros	Cons
Enjoy mess-free, convenient olive snacks anytime, anywhere. Simple, whole ingredients with no additives or GMO. Perfect for all diets—Keto, Vegan, Paleo, and more. Bold, spicy flavor in resealable, liquid-free pouches.	Spicy flavor may not suit everyone’s taste buds. Price could be higher than regular olive snacks. Small pack size might not satisfy big olive lovers.

Perfect For:

Freestyle Snacks Olive Snack Packs are perfect for anyone who loves bold, spicy flavors and healthy, on-the-go snacks. Whether you’re keto, vegan, or just snack-curious, these jumbo Greek olives are ready to spice up your day.

Ready to Purchase?

View Price on Amazon (paid link)

Best Healthy Olives

2. Mina Green Olives Pitted, 12.5 oz – Delicious Pitted Green Olives, Keto and Paleo Snack, Hand Picked, Naturally Cured, Gluten Free, Low Carb, Vegan, Non GMO and Kosher

Mina Green Olives Pitted, 12.5 oz - Delicious Pitted Green Olives, Keto and Paleo Snack, Hand Picked, Naturally Cured, Gluten Free, Low Carb, Vegan, Non GMO and Kosher

Mina’s Green Olives Pitted are a healthy snack choice. They are handpicked and naturally cured, with no artificial additives.

These olives are low in calories and perfect for keto and paleo diets. They are also vegan, gluten-free, and non-GMO, making them a guilt-free option.

Crisp, tender, and mild. Enjoy them anytime, anywhere. Simple, delicious, healthy.

Pros	Cons
Healthy, low-sodium, guilt-free snack with no preservatives. Keto-friendly, low-carb, vegan, and kosher for all diets. Mild, fruity flavor enhances meals without bitterness. Convenient, pitted, and mess-free for easy snacking.	Limited flavor options for those who prefer variety. Small jar size may not last long for frequent snacking. Price could be higher compared to other olive brands.

Perfect For:

Mina Green Olives Pitted are perfect for anyone who loves healthy, tasty snacks. Whether you’re on a keto or paleo diet, vegan, or just want a guilt-free treat, these olives are for you.

Ready to Purchase?

View Price on Amazon (paid link)

3. Gaea Pitted Greek Kalamata Olives – 10.2 oz. Jar – Non-GMO Preservative-Free and Low Sodium Healthy Snack [Pack of 2]

Gaea Pitted Greek Kalamata Olives are a healthy snack packed with flavor. These sun-ripened olives come in a 10.2 oz. jar, perfect for sharing or enjoying solo.

They have a rich, balanced taste with a sweet start and a sharp finish. Their soft, meaty texture makes them great for snacking or cooking.

Nutritionally rich, preservative-free, and low in sodium. Ready to eat straight from the jar or add to your favorite dishes.

Pros	Cons
Authentic Greek Kalamata olives, sun-ripened for rich flavor. Soft, meaty texture with a distinctive aroma. Pure, natural ingredients, preservative-free, and low sodium. Versatile snack, great straight from the jar or in meals.	Price may be higher than regular olives. Strong flavor might not suit everyone’s taste. Glass jar is heavy and less portable.

Perfect For:

Gaea Pitted Greek Kalamata Olives are perfect for anyone who loves healthy, flavorful snacks. Whether you enjoy them straight from the jar, in salads, or as a cooking ingredient, these non-GMO, preservative-free olives are a great choice for a nutritious and delicious treat.

Ready to Purchase?

View Price on Amazon (paid link)

4. Mina Dry Cured Black Olives, 7 oz – Moroccan Olive Oil Cured Olives, Premium Handpicked and Naturally Cured Dried Olives, Non GMO, Gluten Free, Low Carb, Vegan, Great Paleo Keto Snacks

Mina Dry Cured Black Olives, 7 oz - Moroccan Olive Oil Cured Olives, Premium Handpicked and Naturally Cured Dried Olives, Non GMO, Gluten Free, Low Carb, Vegan, Great Paleo Keto Snacks

Mina Dry Cured Black Olives are a healthy snack packed with flavor. They’re low in carbs and perfect for keto diets. Enjoy them straight from the jar or in your favorite dishes.

These olives are naturally cured with olive oil and sea salt. They’re non-GMO, vegan, and gluten-free. Each serving has only 50 calories.

Add them to salads, pasta, or tagines for a rich, authentic taste. They’re fresh, tender, and full of flavor. Try them and love every bite.

Pros	Cons
Healthy, low-sodium, preservative-free olives for guilt-free snacking. Low-carb, keto-friendly, vegan snack with only 50 calories per serving. Rich, authentic flavor without bitterness, perfect for any dish. All-natural, freshly bottled olives for vibrant taste and quality.	Price may be higher than regular olives. Strong flavor might not suit everyone’s taste. Small jar size may not last long for frequent snacking.

Perfect For:

Mina Dry Cured Black Olives are perfect for anyone who loves healthy, flavorful snacks. Whether you’re following a keto, paleo, vegan, or gluten-free diet, these low-carb, low-calorie olives are a great choice. Enjoy them on-the-go, in meals, or as a guilt-free treat.

Ready to Purchase?

View Price on Amazon (paid link)

5. POSHI Green Pitted Olives – Basil & Garlic | Vegan, Kosher, Gluten Free + Keto Friendly, Fresh, Low Calorie Healthy Snacks | (30 Pack, 1.1oz Bags)

POSHI Green Pitted Olives are a healthy, ready-to-eat snack. They’re marinated with basil and garlic for a bold, vibrant taste. Each pouch is low-calorie and keto-friendly, perfect for on-the-go.

These olives are vegan, kosher, and gluten-free. Made with non-GMO ingredients, they have no added sugars or artificial preservatives. Enjoy them straight from the pouch—no prep needed!

The light, zipper-sealed pouches keep olives fresh and convenient. They’re great for snacking or adding to charcuterie boards. A crowd-pleasing choice for any gathering.

Pros	Cons
Healthy snack with premium green olives, basil, and garlic. Convenient, pitted, and liquid-free for on-the-go enjoyment. Vegan, gluten-free, and Keto-friendly with no added sugars. Light packaging with zipper seal keeps olives fresh. Perfect for charcuterie boards and party platters.	Not for olive haters—strong flavor may not suit all tastes. Small bags—30-pack might run out fast for frequent snackers. Pricey option—could be more expensive than bulk olive buys.

Perfect For:

POSHI Green Pitted Olives are perfect for anyone who wants a healthy, convenient snack. Whether you’re on-the-go, entertaining, or just craving something savory, these vegan, keto-friendly olives are a great choice.

Ready to Purchase?

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6. Organic Kalamata Pitted Olive Snack by Nature’s Greatest Foods – 1.1 Oz – Ready to Eat, Freshly Seasoned, Low Calorie & Nutritious, Gluten Free, Kosher, Product of Greece (Pack of 24)

Organic Kalamata Pitted Olive Snack by Nature’s Greatest Foods – 1.1 Oz – Ready to Eat, Freshly Seasoned, Low Calorie & Nutritious, Gluten Free, Kosher, Product of Greece (Pack of 24)

Organic Kalamata olives from Greece make a bold, authentic snack. Each olive is hand-picked and freshly packed.

Rich, briny flavor comes from traditional Greek methods. No artificial additives or preservatives are used. Just clean, simple ingredients.

Low-calorie and nutritious, these olives are perfect for on-the-go. Enjoy them in lunches, charcuterie boards, or as a healthy snack.

Pros	Cons
Hand-picked Greek Kalamata olives, USDA Organic, gluten-free. Low-calorie, nutritious, and plant-based snack, just 30 calories. Convenient 1.1 oz pouches, no refrigeration needed, on-the-go. Bold, authentic Mediterranean flavor, no artificial additives. Premium quality, perfect for entertaining and gift baskets.	Small portion size may not satisfy big appetites. Higher price compared to regular olive snacks. Strong briny flavor might not suit all tastes.

Perfect For:

This snack is perfect for anyone who loves healthy, convenient, and flavorful food. It’s great for busy people, families, or those who enjoy Mediterranean tastes.

Ready to Purchase?

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7. POSHI Green Pitted Olives – Lemon & Rosemary | Vegan, Kosher, Gluten Free + Keto Friendly, Fresh, All Natural Low Calorie Healthy Snacks | (30 Pack, 1.1oz Bags)

POSHI Green Pitted Olives - Lemon & Rosemary | Vegan, Kosher, Gluten Free + Keto Friendly, Fresh, All Natural Low Calorie Healthy Snacks | (30 Pack, 1.1oz Bags)

POSHI Green Pitted Olives are a healthy snack with a bold flavor. These premium olives are marinated in lemon and rosemary, creating a zesty and savory taste. Each 1.1oz bag is perfect for on-the-go.

Vegan, kosher, and keto-friendly, these olives are free from gluten, grains, nuts, and soy. They contain no added sugars and are made with non-GMO ingredients.

Light and convenient packaging makes these olives easy to carry. They are great for entertaining and can be added to charcuterie boards or appetizer spreads. Enjoy a guilt-free snack anytime, anywhere.

Pros	Cons
Premium green olives with zesty lemon and rosemary. Ready-to-eat, pitted, and liquid-free for easy snacking. Light, zipper-sealed pouches keep olives fresh and portable. Vegan, gluten-free, and keto-friendly for healthy diets.	Not for olive haters – Strong flavor may not suit all tastes. Small bags – 1.1oz portions might leave you wanting more. Pricey snack – Could be costly compared to bulk options.

Perfect For:

POSHI Green Pitted Olives are perfect for anyone who wants a healthy, convenient snack. Whether you’re on-the-go, entertaining guests, or just craving something bold and savory, these olives are a great choice.

Ready to Purchase?

View Price on Amazon (paid link)

8. Freestyle Snacks Olive Snack Packs – As Seen on Shark Tank – Fresh Pitted Green Olives, Jumbo-Sized, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Low Calorie – Lemon Garlic, 4oz (3 Pack)

Freestyle Snacks Olive Snack Packs - As Seen on Shark Tank - Fresh Pitted Green Olives, Jumbo-Sized, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Low Calorie - Lemon Garlic, 4oz (3 Pack)

Freestyle Snacks Olive Packs are a game-changer for olive lovers. These jumbo-sized, pitted green olives come in convenient, resealable pouches. Enjoy them mess-free, anytime, anywhere.

Grown in Greece, these olives are marinated with extra virgin olive oil and unique spices. They’re 100% natural, non-GMO, and sugar-free. Perfect for healthy snacking on the go.

These olives fit all diets, from Keto to Vegan. Share them on charcuterie boards or salads for a delicious, crave-able treat.

Pros	Cons
Convenient, resealable, mess-free olive packs for on-the-go snacking. All-natural, plant-based, Non-GMO olives with no additives. Perfect for all diets: Keto, Vegan, Paleo, Gluten-Free. Flavorful, jumbo-sized Greek olives, marinated with unique spices.	Limited flavors available, may not suit all taste preferences. Small pack size might not be cost-effective for frequent snacking. Price point could be higher compared to other olive snacks.

Perfect For:

Freestyle Snacks Olive Snack Packs are perfect for anyone who loves healthy, convenient snacks. Whether you’re on-the-go, sharing with friends, or following a specific diet, these mess-free, flavorful olives are great for everyone.

Ready to Purchase?

View Price on Amazon (paid link)

9. Freestyle Snacks Olive Snack Packs – As Seen on Shark Tank – Single Serve – Fresh Pitted Green Olives, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Salty Snack – Hot & Spicy, 1.1oz (6 Pack)

Freestyle Snacks Olive Snack Packs - As Seen on Shark Tank - Single Serve - Fresh Pitted Green Olives, Grown in Greece, All Natural, Non-GMO, Sugar-Free, Salty Snack - Hot & Spicy, 1.1oz (6 Pack)

Freestyle Snacks Olive Packs are a game-changer for olive lovers. These single-serve pouches contain high-quality, flavorful olives grown in Greece, marinated to perfection. Enjoy a healthy, mess-free snack anytime, anywhere.

With no liquid and simple, whole ingredients, these olives are perfect for on-the-go. Each pack has only 45 calories and is 100% plant-based, making it a guilt-free treat. Plus, they’re suitable for almost every diet.

Non-GMO, Keto-Friendly, and Vegan. Low-calorie, Gluten-Free, and Dairy-Free. Freestyle Snacks are a delicious, healthy snack option.

Pros	Cons
Enjoy mess-free, convenient olive snacks anytime, anywhere. Healthy, all-natural ingredients with no additives. Perfect for all diets—Keto, Vegan, Gluten-Free, and more. Bold, spicy flavor in just 45 calories per pack.	Small portion size may not satisfy big appetites. Spicy flavor might be too hot for some. Price could be higher than bulk olive options.

Perfect For:

Freestyle Snacks Olive Snack Packs are perfect for anyone who loves healthy, on-the-go snacks. Whether you’re busy, active, or just craving something tasty, these mess-free, flavorful olives fit every diet and lifestyle.

Ready to Purchase?

View Price on Amazon (paid link)

10. POSHI Green Pitted Olives – Chili & Oregano | Vegan, Kosher, Gluten Free + Keto Friendly, Fresh, All Natural Low Calorie Healthy Snacks | (30 Pack, 1.1oz Bags)

POSHI Green Pitted Olives - Chili & Oregano | Vegan, Kosher, Gluten Free + Keto Friendly, Fresh, All Natural Low Calorie Healthy Snacks | (30 Pack, 1.1oz Bags)

POSHI Green Pitted Olives are a healthy, tasty snack. They come in 30 small bags, perfect for on-the-go.

Premium olives are marinated with chili and oregano. They’re vegan, kosher, and keto-friendly. No added sugars or artificial preservatives.

Ready to eat straight from the pouch. Light packaging keeps them fresh. Great for snacks or parties.

Pros	Cons
Healthy and guilt-free snack with premium green pitted olives. Convenient, ready-to-eat pouches, perfect for on-the-go snacking. Vegan, Kosher, and Keto-friendly with no added sugars. Bold flavor upgrade for charcuterie boards and parties.	Not for chili-haters: Spicy kick may be too bold for some. Small bags: 1.1oz portions might not satisfy big appetites. Pricey snack: Premium olives come with a higher price tag.

Perfect For:

POSHI Green Pitted Olives are perfect for anyone who wants a healthy, tasty snack on the go. They’re great for busy people, parties, or quick bites.

Ready to Purchase?

View Price on Amazon (paid link)

Buying Guide

Looking for a healthy snack? Low-calorie olives are a great choice. They’re packed with flavor and perfect for any diet.

Discover the best options for a tasty, guilt-free treat. Whether you’re on-the-go or sharing with friends, these olives are easy to enjoy. Let’s explore what to look for!

Here’s what to consider when buying low-calorie olives:

Flavor Varieties:
Choose from Greek Kalamata, Moroccan black, or green olives. Each type offers a unique taste to suit your preference.
Packaging:
Look for convenient packs or resealable pouches. They keep olives fresh and are easy to carry.
Dietary Needs:
Check if they’re Keto, Paleo, Vegan, or Gluten-Free. Ensure they fit your dietary requirements.
Ingredients:
Opt for natural, non-GMO, and preservative-free options. Avoid added sugars for a healthier choice.
Calorie Count:
Choose olives with low calories per serving. Most options range from 45 to 50 calories.
Texture:
Decide if you prefer crisp, tender, or meaty olives. Texture adds to the snacking experience.
Versatility:
Pick olives that work as a snack or in recipes. Some are great for salads, charcuterie boards, or cooking.
Origin:
Consider olives grown in Greece or Morocco. They often have authentic, rich flavors.
Marination:
Look for olives marinated in extra virgin olive oil, herbs, or spices. This adds extra flavor without extra calories.
Portion Size:
Choose single-serve or bulk packs based on your needs. Smaller packs are great for on-the-go.

Enjoy your healthy, flavorful snack with these tips!